Eating healthy, nourishing food has many benefits for your body. Dairy of all kinds is a popular choice to help support bone health because of all the nutrients it contains. Is dairy good for teeth, too? Here's how dairy can affect your dental health. What is Dairy?...
You may have noticed the word “fluoride” on your toothpaste or mouthwash container. What is fluoride and why is it important for your teeth? Fluoride is a mineral that can make a big difference for your dental health. Here's how. Fluoride is a Mineral Fluoride is a...
If you suffer from symptoms of jaw clenching or teeth grinding, it may be helpful to talk to your dentist about getting fitted for a night mouthguard. Night mouthguards provide relief for many people. Should you start wearing one? Here’s what you need to know about...
It’s almost impossible to think about the holidays without thinking about all of your favorite holiday foods. Unfortunately, the holidays are full of treats that can be tough on your teeth. Here’s what you should know about maintaining good dental hygiene around the...
Sometimes toothaches have the worst timing. If you’re experiencing dental discomfort on a holiday, you’re not alone. Weekends and holidays seem to be especially popular timing for problems to suddenly pop up in people’s teeth. Here’s what to do if your tooth hurts on...
You’ve probably heard a lot about the benefits of brushing and flossing, but what about mouthwash? Does mouthwash really help? Let’s talk about the benefits and uses of mouthwash so you can know when it’s something you might want to add to your dental care routine....
Flossing is important. Not only does it help to keep your teeth clean and cavity free, it can also help to keep your gums healthy and disease free, too. There are a lot of flossing options available, so what is the best kind of floss to use? Let’s talk about the pros...
Summer is a great time to spend a lot of time playing in and around the water, but all of that fun can also come with added risks. Here’s what you should know about dental safety at the waterpark to help keep you and your family safe and having fun all summer long....
Ice cream, popsicles and iced drinks are popular summer treats. Not only are they delicious, they can help cool you off on a hot day. But if you’ve ever experienced the discomfort of a brain freeze or sensitive teeth, you know that enjoying them is not always simple!...
If the health of your teeth is important to you, you probably already practice good oral hygiene habits by brushing and flossing daily, using mouthwash and visiting your dentist regularly. But are there also habits that can damage your teeth? Here are some common...